Here’s how I think the Eastern Conference will play out this season:

Metropolitan 

1. 

The Penguins are consistently one of the best teams in hockey during the regular season with all of that talent. I see no reason as to why that will change this year. The playoffs, however, are a different story with this team.

2. 

After a couple of down years, I expect Washington to be back near the top of the league this season. Ovechkin found his form over the course of last season, and I think he’ll stay hot heading into this season. However, this team seems to always have the potential to disappoint.

3. 

This will be their first season under new head coach Alain Vigneault, and I think it could go one of two ways; good, or really bad. I don’t see an in-between with the Rangers. Henrik Lundqvist is always a key factor in this team’s success, and while I expect him to be an elite goalie again this year, I am not as sure about the rest of the team. For now, I’m saying they take third in this division.

4. 

Last year was a season to forget for the Flyers. They greatly under-performed. Now that Bryzgalov is gone and Ray Emery has taken his place, there should be less off-ice distractions, which will help, but I don’t think last year was a fluke. Teams don’t just go from the top of the conference to the bottom in one year without there being more than a few problems. Having said that, I think Philadelphia has the potential to finish in the top 3 in this division.

5. 

The Hurricanes somewhat remind me of the Oilers in terms of their potential. Edmonton has more talent, but both teams are better than what they showed us last season. Like the Oilers, I think Carolina has the potential to make the postseason as a wild card team, but I won’t be surprised if they don’t.

6. 

Honestly, I wasn’t sure if I should have the Islanders ahead of the Hurricanes or not. They could go either way. Last year was a major surprise for the Islanders as they made the playoffs for the first time in a number of years. John Tavares is becoming one of the best centers in the game, and he’ll probably be named team captain sometime this month. Still, I don’t think this team will replicate what they accomplished last year.

7. 

For the first time in a long time, the Blue Jackets are not projected to be the worst team in the league. If they were still in the Central Division, I might have them placed higher in the standings. Unfortunately for the Jackets, this division may be the toughest in hockey. While they will be a solid, possibly above .500 team, I don’t see them making the playoffs in this conference.

8. 

There isn’t a whole lot to look forward to with the Devils. Kovalchuk is gone, Clarkson is gone, and Brodeur is slowly on his way out. They did acquire Corey Schneider, Jaromir Jagr, Ryan Clowe, and Michael Ryder, among others, but there are still a ton of question marks with this team, especially on defense.

Atlantic

1. 

This is my big prediction for this upcoming season. While I’m sure others have the Wings finishing first in this division, I don’t think I’m in the majority. Daniel Alfredsson and Stephen Weiss were big acquisitions for the Wings that will greatly help. I feel that a line with Datsyuk/Zetterberg and Daniel Alfredsson could be a major threat to opposing teams. Aside from their big name players, the Wings also have a lot of young talent that really looked good in last year’s playoffs. The big question mark here is their defense. I’d expect the Wings to upgrade on the blue line via trade at some point this season.

2. 

They lost Horton, Seguin, Peverley, and Jagr, but acquired Loui Eriksson and Jarome Iginla. Their offense should be pretty comparable to what it was last year, and their defense remains arguably the best in the NHL. The Bruins will contend for the top spot in the East again this season, but for now I have them finishing second in their own division.

3. 

This is where the Atlantic Division kind of falls to a lower level. The Wings and Bruins, in my opinion, will be elite teams in the NHL. After them, however, I don’t see another solid lock for the postseason in this division. The Maple Leafs have the best shot of the remaining teams, and rightfully so. They made some big moves this off season by signing David Clarkson and trading for Jonathan Bernier and Dave Bolland. If James Reimer begins to show some weaknesses, expect Bernier to be named their new starting goalie. My fear with Toronto is that they are expecting too much out of Dave Bolland. They have really hyped him up since they traded for him, but he’s not the offensive player that they’re making him out to be. The Leafs will be good, but not great.

4. 

They made a big move by acquiring Bobby Ryan from the Ducks, but they also lost their captain via free agency. Last year the Senators surprised a lot of people by not only making the playoffs, but by advancing to the second round. In all honesty, I think Ottawa is going to be pretty similar to what they were last season. I think we’re probably looking at a wild card spot for the Sens, but they have the ability to miss the postseason as well.

5. 

This is kind of a “wild card” pick for me. The Lightning were not good last season, but I think they have the talent and potential to be better. Stamkos will continue to be one of the best players in hockey, St. Louis will stay productive, and the signing of Valtteri Filppula will prove to be bigger than people think. They have a decent offensive team, but their defense is still suspect. Matt Carle needs to bounce back after a couple of down seasons since signing in Tampa, and Viktor Hedman needs to play up to his potential for this team to be decent again. Along with their defense, goaltending is another foggy area with the Lightning. I’m not totally sold on Ben Bishop, but only time will tell with him.

6.  

I felt all of last season that this team was overachieving. I thought for sure that they would choke near the end of the year and either fall to a bottom seed in the East playoffs, or miss the postseason all together. They did neither. This year, I think their record will be a bit more indicative as to how good the Canadiens really are. I don’t think they’ll make the playoffs, and I think they could end up even lower in the standings than I have them here.

7. 

While they’re not as bad as the Flames, this team is in a rebuilding phase just like Calgary. They’ve had some good talent over the past few years, but nothing ever panned out the way that they wanted it to. Tyler Myers has regressed a bit since his rookie campaign, and guys like Drew Stafford haven’t really improved much over the past couple seasons. Ryan Miller is coming off of one of his worst seasons in the NHL, but I think he’ll be better this year.

8. 

The Panthers shocked everyone two years ago when they made the playoffs, and there’s a reason for that. They weren’t/aren’t that good. They have a ton of young guys who could turn out to be good hockey players, and they have Jonathan Huberdeau who seems to have a promising future. Still, there are way too many unknowns with this team. Defensively, they have a bit more veteran depth, but they’re not great in that area. Expect another last place finish for Florida.

Playoffs

Metropolitan Division:

1. Penguins 2. Capitals 3. Rangers

Atlantic Division:

1. Red Wings 2. Bruins 3. Maple Leafs

Wild Card teams:

1. Flyers 2. Senators